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Roasty Toasty Ghosty
It's a weird title to a weird podcast hosted by a couple of weird people talking about weird things.
Roasty Toasty Ghosty
[Leftovers] #101
Ever wondered how a simple stick of chapstick could be as important as mastering self-control in your weight management journey? Join us as we share our personal stories of victories and setbacks, exploring the intricate impact that eating habits and social scenarios have on our progress. We’ll unravel our strategies, from fasting to avoiding temptations, and reveal why a tidy space can bring satisfaction. Whether you're navigating your own weight loss journey or just curious about how the little things make a big difference, we promise an engaging and relatable discussion.
Get ready for a playful twist as we dive into the quirky and unexpected! From a humorous tale involving an anatomy misunderstanding to our brainstorming session for a better segment title—hint: "Mess and Stress" might just make the cut—this segment promises laughter and spontaneity. We're all about embracing those candid moments and inviting you to join the fun. Expect an eclectic mix that keeps the conversation lively and entertaining, perfect for anyone needing a break from the serious stuff.
Don't miss this heartwarming and funny episode of Roasty Toasty Ghosty - and be sure to follow and subscribe to our podcast and join us on Instagram. Trust us, you'll want to be part of our crazy journey as we navigate life's ups and downs together.
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Reddit: u/roasty_toasty_ghosty
Twitch: @roastytoastyghostypodcast
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Support the show and indulge in hilarious outtakes and other bonus material:
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Beginning music - Energetic Prog Rock from AdobeStock
Intermission & ending music - Marshmallow Overload by Avocado Junkie
The story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred.
Neither hosts are scientists or historians and all content displayed is strictly for entertainment purposes only. Simply put, not a single word spoken in this podcast is or should be taken seriously.
No ghosties were harmed in the making of this podcast.
Are you going to record, because you don't want me to say the things that I'm saying?
Speaker 1:Yeah, probably no. I just want us to have outtakes today.
Speaker 2:What yeah we?
Speaker 1:didn't have that.
Speaker 2:No, we didn't need them.
Speaker 1:Last time.
Speaker 2:Gosh, I don't even want to do a weight update because I feel like I know I'm not better than I was a week ago.
Speaker 1:Oh yeah, I was at 99.9.
Speaker 2:And you've gone down 0.1.
Speaker 1:What.
Speaker 2:Or were you 3? 99.3?.
Speaker 1:Yeah.
Speaker 2:Good job. Sorry, I don't think about these things.
Speaker 1:No.
Speaker 2:That's good, though Wait, how much did you go? Did you go down 0.1?
Speaker 1:How did?
Speaker 2:that happen.
Speaker 1:What.
Speaker 2:How did that happen? How'd you get down so much?
Speaker 1:I don't know, I didn't eat as much as, oh, my gosh.
Speaker 2:As me. Thank you, my headphones turned off.
Speaker 1:Oh, okay.
Speaker 2:So I couldn't hear you anymore. Ah.
Speaker 1:I'm speaking truth. I don't like it, no.
Speaker 2:Let's see the 25th here. Oh, you were 99.9. That's right, I remember.
Speaker 1:Yeah, because I was 100 the week before and then went down 0.1.
Speaker 2:Yeah.
Speaker 1:So it was 99.9.
Speaker 2:And then the next day you were at 99.8.
Speaker 1:Yes, and then you were still 99.8. I feel like I'm gonna be over 100 next and tomorrow and then you were 100.6 yeah and then where are we?
Speaker 2:uh, you dropped 0.1, so 107. No, do I know what did I just say 100.6 okay, so then you went down to 105, right yeah, then it was 99.2, right, yeah, yeah, drop it no, you okay yeah 99.8. You went down and then I didn't even look at much no, you don't want to look at yours. I'm trying not to. Well, I can just look here. On the 25th I was 73. Today I'm 76.3. I went up 3.1.
Speaker 1:Wait 70?. Wait no Hold on.
Speaker 2:I'm at 76.3. Last week I was 73.4.
Speaker 1:Okay, so 2.9, then.
Speaker 2:Okay, making me feel better.
Speaker 1:Yeah, that's not three. That's not three.
Speaker 2:I didn't gain three kilos this week, no, only 2.9.
Speaker 1:I mean, I've done worse in a night.
Speaker 2:Oh my gosh, Not going well for me.
Speaker 1:No Well.
Speaker 2:I was worse on Monday, I was 76.6. Okay, and now I'm 76.3.
Speaker 1:Yeah, so that's a win.
Speaker 2:Yeah, I'm not at my all week high.
Speaker 1:No.
Speaker 2:I'm doing just fine, thank you yeah.
Speaker 1:You have been higher this week.
Speaker 2:I have it's been worse? Definitely I'm gonna. I know I say this every week, but I'll try to be better throughout the weekend. I think I could probably control myself for Vika absolute worst case. I can take something myself. Tomorrow might be a little tougher, though, since we're going out we'll probably go out to eat.
Speaker 1:Yeah.
Speaker 2:But I'll try not to.
Speaker 1:I will probably fast be fasting tomorrow. Yeah, I hope, unless they say something about fika. But I really hope I can just say no.
Speaker 2:Or just take a little bit.
Speaker 1:Yeah, yeah.
Speaker 2:Or just say no, yeah, that's usually the better idea. Or option.
Speaker 1:Yeah, I mean, you know, when it's Sometimes I can pretend that I'm sleeping.
Speaker 2:So you just ignore people who's calling for you. Yeah, my tea hat You're like yeah, my tea hat. You're like I mean, it's easier to say that I'm going to be good now when I'm feeling like garbage. And then tomorrow I'm going to be like I'm starving.
Speaker 1:I need to eat something now. That's what's bothering me right now is that during work hours I felt so good Like yeah, I got this, this is tomorrow, I'm gonna drop. And then we got here, yeah, yeah, and something happened.
Speaker 2:Something might have happened.
Speaker 1:And now I don't feel as confident anymore.
Speaker 2:No me neither. No no, I'll try them. I had my fun. It's over now now yeah I don't want to have fun anymore.
Speaker 1:I want to be boring I mean, I knew about the uh, the gingerbread and yeah that, but it was the candy also.
Speaker 2:That's what caught me off guard it needed to go yeah and this is the only way, or give it to the other kids, and then it just gets annoying, because then I have to deal with them.
Speaker 1:Yeah, what did I do?
Speaker 2:I just think you did a good job.
Speaker 1:Okay.
Speaker 2:I brought home my emergency chapstick from work, since I lost my chapstick. Okay, and now I need to get more emergency chapstick.
Speaker 1:Yeah, Replace the emergency chapstick. You should have that I stole. You should have even more emergent emergency lipstick.
Speaker 2:Yeah, I should. It's important because it's getting dry.
Speaker 1:Can I see that?
Speaker 2:No, that's my emergency chapstick.
Speaker 1:Burt's Bees Beeswax.
Speaker 2:It's the only one that works on me.
Speaker 1:Lip balm, oh, okay, cool.
Speaker 2:Nothing else works.
Speaker 1:No.
Speaker 2:Are you crying?
Speaker 1:No, or did you want to try it? No, I'm good.
Speaker 2:You are good. I cleaned the place up.
Speaker 1:I even folded up the green screen Yep, Like a flag almost.
Speaker 2:Almost it's covering up all the ugly things behind it. Yeah, the mess.
Speaker 1:And we have a cover here.
Speaker 2:Mm-hmm To cover up the mess.
Speaker 1:Yeah, all the messes.
Speaker 2:Mm-hmm.
Speaker 1:Cover all the messes. Cover up all the messes.
Speaker 2:Yeah, yeah.
Speaker 1:Very cool.
Speaker 2:It is very cool.
Speaker 1:Do we know what we're going to do after the?
Speaker 2:break. We're going to do the lit.
Speaker 1:Okay, so that's all we're going to do today.
Speaker 2:I think it's going to take time.
Speaker 1:Yeah, probably, yeah, okay.
Speaker 2:Did you have anything else you wanted to do?
Speaker 1:I don't think so, I don't have anything in mind, but I mean, that's good. We, we can also discuss the movies if we want to like or like.
Speaker 2:We can like you like that movie, I hate that movie yeah that's the worst of all of them. That's in my very bottom five.
Speaker 1:Yeah, that's the worst of all that them, that's in my very bottom five. Yeah, that's the worst of all of them. That's my favorite movie ever.
Speaker 2:Well, I hate it. Why don't you like that movie? I like that movie.
Speaker 1:Yeah, no, I don't think it's gonna be like that. I hope not. I also said Bruce Village, bruce Village.
Speaker 2:Bruce Village.
Speaker 1:Bruce Willing.
Speaker 2:Bruce Willing. You don't know his name, do?
Speaker 1:you no, yeah, I think it was a good choice to keep the mistakes in there. It was funny yeah that's kind of what made that.
Speaker 2:Mm.
Speaker 1:It was funny. Yeah, that's kind of what made that Bruce Village. That was what broke me.
Speaker 2:I'm so full, I can't drink this.
Speaker 1:Oh my gosh what.
Speaker 2:Black Ops 6. Why are there so many? Oh burr.
Speaker 1:I'm cold.
Speaker 2:So good what's?
Speaker 1:up, did you hear?
Speaker 2:that it's record.
Speaker 1:Okay, better.
Speaker 2:I have to adjust my clothing. I'm cold now, burr yeah, okay, so yeah. Cool, bare yeah okay, so yeah, cool.
Speaker 1:Okay so.
Speaker 2:What else Should we do? Some math.
Speaker 1:Okay.
Speaker 2:Just off the side here For fun.
Speaker 1:Yeah, for fun.
Speaker 2:Fun. You started at 114.
Speaker 1:I don't know More than We'll just say that yeah.
Speaker 2:And you're at 19. So that's 15.
Speaker 1:Yeah.
Speaker 2:And I started at 90,. We'll say Mine is 76.
Speaker 1:Yeah, okay, that's 40. 40.
Speaker 2:You have officially lost more weight than I have.
Speaker 1:Yeah, congratulations. I mean, tomorrow might be a different story.
Speaker 2:I don't know. I still ate more than you. That's different story.
Speaker 1:I don't know, I still ate more than you. That's why I said might be might, but probably not. But then again you usually lose more than me on saturdays when, when we lose weight, you can lose like 1.5 in a day. I don't think I have ever done that.
Speaker 2:It depends on the day.
Speaker 1:Yeah.
Speaker 2:Because I mean after Tuesdays, when I like actually work out, yeah, and like I only have a small slot to eat. A small slot, a small slot to eat. That's all I get is a small one. I don't get a big one Then, um then, I lose most of the weight.
Speaker 1:Okay.
Speaker 2:That's after Tuesdays.
Speaker 1:Yeah.
Speaker 2:Okay, you're funny.
Speaker 1:I know.
Speaker 2:Yeah, you should know.
Speaker 1:Okay, so it's usually on Wednesdays, wednesday mornings yeah.
Speaker 2:I'll lose the most.
Speaker 1:Okay.
Speaker 2:And then maybe Friday mornings as well.
Speaker 1:Yeah.
Speaker 2:Because of gymnastics, but I didn't have gymnastics this week.
Speaker 1:No.
Speaker 2:And that's where I messed up.
Speaker 1:Usually I lose most, or yeah, saturday mornings, but that's after Friday yeah, that's because I tend to eat better when I'm here. But I have a feeling that it's not going to work tomorrow.
Speaker 2:Probably not. No, hopefully that walk helped, but I don't know. Yeah, I hope so. I don't know, we'll see.
Speaker 1:We've taken quite a few steps today. Uh, almost 28,000.
Speaker 2:Oh, I'm only at 23. Oh, but I got all my things.
Speaker 1:Okay, that's good.
Speaker 2:Yeah, yay.
Speaker 1:You I don't know. Wait, uh.
Speaker 2:Did I do something special last week?
Speaker 1:Did you drive your life partner away?
Speaker 2:I drove him away, yeah no Nightmare Before Christmas.
Speaker 1:you watched on Saturday.
Speaker 2:Oh yeah, he went on his road.
Speaker 1:Yeah, that's right yeah.
Speaker 2:Well done.
Speaker 1:I like the we're probably gonna. You're probably gonna cut this, but I like the name of the place Skull Tuna.
Speaker 2:Ah, skull, tuna, skulltuna, ah Skulltuna.
Speaker 1:Skulltuna Tuna Skull yeah.
Speaker 2:Yeah, that's fun.
Speaker 1:I mean it's cool that it has skull in it.
Speaker 2:Yeah, there was overtime, but we didn't take any of it.
Speaker 1:No no, not at the place. I'm working now.
Speaker 2:No.
Speaker 1:I'm not going to help that department more than I need to. No, I'm not going to help that department more than I need to no. So, yeah, I um yeah, but Ah, because that's not always the case at our workplace.
Speaker 2:No.
Speaker 1:When you tell people about a problem, you know some people are like that's how it's supposed to be, yeah. That's not a problem, you're overre be. Yeah, that's not a problem, you're overreacting.
Speaker 2:Yeah, that's the worst response.
Speaker 1:Yeah.
Speaker 2:You're overreacting? I don't think I am.
Speaker 1:No, everyone should be treated the same. We're not. No, I'm itchy, yeah.
Speaker 2:Yeah right, I guess time will tell.
Speaker 1:Yeah. Did you want to see it here, or by yourself.
Speaker 2:I don't know, I haven't. Yeah, yes, you do If you want to yeah or see it here.
Speaker 1:That's okay. Yeah, Maybe We'll see Okay At some point we can.
Speaker 2:I mean it's also a Christmas movie, so we could watch it any time between Halloween and Christmas.
Speaker 1:Yeah, that's the good thing about it the good.
Speaker 2:think about it.
Speaker 1:Yeah, okay, is that going to be the that's?
Speaker 2:a thing.
Speaker 1:Yeah, that's a think.
Speaker 2:That's a think.
Speaker 1:Oh, or did I.
Speaker 2:Other than upsetting me.
Speaker 1:Oh yeah, okay, that that was your worst day yeah, that was the worst day of my week, I think it was fun, but it was too much it was fun the eating part oh, oh, yeah, yeah too much, too much uh was, but I'm, I'm willing to talk to people if they Well, I mostly listen and they keep on talking and I try to respond in a good way.
Speaker 2:Yeah, that's what I do yeah.
Speaker 1:We also. What else did we do?
Speaker 2:We watched movies.
Speaker 1:Oh, yes, we did.
Speaker 2:Would you Wait? Hold on Today, friday yes right, it is november 1st cool november happy november and, yeah, we watched movies. Would you like to move me on?
Speaker 1:yeah, are we. I'm sorry, and uh Okay, you're already falling asleep.
Speaker 2:No, I'm listening.
Speaker 1:Okay, yes, and are you falling asleep? No, okay.
Speaker 2:No.
Speaker 1:Yeah, I don't know what to say, more than I, but yeah, it's still a good movie and maybe this is going to be a repetitive thing. Maybe, thing, maybe I'm like I have another contender yeah, we'll see okay, um, and then no, I I don't think, uh, uh, what do you call it? Sing a songwriter, sing and sing huh, singer songwriter uh, yes, should I also like say why I guess maybe really quick.
Speaker 2:Yeah, why did you choose this one?
Speaker 1:um, how, just how would you say it like? Um, now, I don't really know why I ah. Anyhow, this is number nine of my top ten. Um, the greatest showman? Uh, it's, it's so. Oh, no, I'm sorry, you know it's so, no, um, then, uh, I'm trying to find words to describe the movie Synchronic. Yeah, no, that's not what I was looking for. I'm sorry, but every time the Bitchin' in the Kitchen comes on, I'm like, oh, it's Bitchin' in the Kitchen.
Speaker 2:I love that song. It's a good one yeah um so um yes I do love them. They are british, right, they are british english yeah which is the language that I speak yeah, yeah, true, true.
Speaker 1:This is what I. I just have to say this that.
Speaker 2:What's her name?
Speaker 1:Anna Kendrick.
Speaker 2:Yes.
Speaker 1:What is it? Something about give me a call, or yeah, if hold on. Call me and I'll tell you a joke, or something like that.
Speaker 2:If something is up in smoke, don't panic. Call me and I'll tell you it.
Speaker 1:Yeah, yeah, because it was a really good one.
Speaker 2:Oh, what about Bohemian Rhapsody? I didn't even have that one on my list. That's weird. We watched that before.
Speaker 1:Ah, okay, yeah, oh, but that doesn't really feel like a musical, though in the same way. No, I guess not, it's more of a you know concert movie. It's a biopic thing, yeah because Rocketman is also a biopic, but it's a musical within a biopic.
Speaker 2:Right, I guess you're right. I do love Bohemian Rhapsody. It is so funny.
Speaker 1:Could be taken as racist. I guess the wrong people. You can cut that sentence, because that was racist yeah yeah, when I say things like that, people are going to be like hmm, yeah, that is racist.
Speaker 2:It is racist. Are you racist? I'm like, hmm, yeah, that is racist. It is racist Are you racist. There was another one that he or they missaid. I don't remember what it was, though, but Enema was the funniest one.
Speaker 1:Yeah, Maybe it was five and that's okay.
Speaker 2:My mom's not around to tell me how old I was. I can't really ask, so I'm going to say four, because there's no one to defend me, or correct?
Speaker 1:me or offend you.
Speaker 2:Or offend me. Well, there's no one here to offend me.
Speaker 1:Okay, yes, there I'm here. I can always offend you, you can try.
Speaker 2:Yeah, okay.
Speaker 1:No hugs today.
Speaker 2:No, you want to start.
Speaker 1:You want to be starting something? Nope, okay, um, that's the only like you don't like orange, I'm sure they can be. I'm not a racist or anything, but uh okay some, you know some orange people I don't like. Oh, I'm like some other people here.
Speaker 2:Okay.
Speaker 1:No, I'm kidding, that's a good title, okay.
Speaker 2:But yeah, it was A guy who was unhappy with his penis. Yeah, and he's very angry about it.
Speaker 1:Yeah, she Sorry.
Speaker 2:She. Yeah, I'm a Dal she.
Speaker 1:Sorry, yeah, she yeah.
Speaker 2:I'm a Dalmatian.
Speaker 1:Yeah, you are, I'm a Dalmatian, you're spotty and just this just made me. No, no, you continue. No, I just wanted to say this honorable mention for my top.
Speaker 2:Okay, you can wait.
Speaker 1:Yeah, can you wait? Yes, I can.
Speaker 2:All right, because I might mention it and then you can talk about it. Yep, All right oh.
Speaker 1:Didn't you have any more.
Speaker 2:I do, I do, I'm just going through it.
Speaker 1:Do you want to say any honorable mentions? Okay, is this good or bad?
Speaker 2:Good, good. I want a better segment title.
Speaker 1:Yeah.
Speaker 2:Maybe Open Eyes can help me.
Speaker 1:Yeah, but.
Speaker 2:We need a segment title. It's not being very helpful. I'm going to try again Mess and stress. We'll figure out a title at another point.
Speaker 1:Yeah, For another week. That sounds like a 102 problem.
