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Roasty Toasty Ghosty
Roasty Toasty Ghosty — The comedy class no one asked for, and everyone needs.
Each week, Lauren and Mattias “teach” you something completely useless — from fake history lessons and chaotic crash courses to games, quizzes, and whatever else their sleep-deprived brains come up with. Think educational chaos… but make it funny.
Roasty Toasty Ghosty
[Leftovers] #101
This episode is only available to subscribers.
Roasty Toasty Ghosties
Support the show & get subscriber-only content.Ever wondered how a simple stick of chapstick could be as important as mastering self-control in your weight management journey? Join us as we share our personal stories of victories and setbacks, exploring the intricate impact that eating habits and social scenarios have on our progress. We’ll unravel our strategies, from fasting to avoiding temptations, and reveal why a tidy space can bring satisfaction. Whether you're navigating your own weight loss journey or just curious about how the little things make a big difference, we promise an engaging and relatable discussion.
Get ready for a playful twist as we dive into the quirky and unexpected! From a humorous tale involving an anatomy misunderstanding to our brainstorming session for a better segment title—hint: "Mess and Stress" might just make the cut—this segment promises laughter and spontaneity. We're all about embracing those candid moments and inviting you to join the fun. Expect an eclectic mix that keeps the conversation lively and entertaining, perfect for anyone needing a break from the serious stuff.
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Beginning music - Energetic Prog Rock from AdobeStock
Intermission & ending music - Marshmallow Overload by Avocado Junkie
The story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred.
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Weight Update and Casual Conversation
Speaker 2Are you going to record, because you don't want me to say the things that I'm saying?
Speaker 1Yeah, probably no. I just want us to have outtakes today.
Speaker 2What yeah we?
Speaker 1didn't have that.
Speaker 2No, we didn't need them.
Speaker 1Last time.
Speaker 2Gosh, I don't even want to do a weight update because I feel like I know I'm not better than I was a week ago.
Speaker 1Oh yeah, I was at 99.9.
Speaker 2And you've gone down 0.1.
Speaker 1What.
Speaker 2Or were you 3? 99.3?.
Speaker 1Yeah.
Speaker 2Good job. Sorry, I don't think about these things.
Speaker 1No.
Speaker 2That's good, though Wait, how much did you go? Did you go down 0.1?
Speaker 1How did?
Speaker 2that happen.
Speaker 1What.
Speaker 2How did that happen? How'd you get down so much?
Speaker 1I don't know, I didn't eat as much as, oh, my gosh.
Speaker 2As me. Thank you, my headphones turned off.
Speaker 1Oh, okay.
Speaker 2So I couldn't hear you anymore. Ah.
Speaker 1I'm speaking truth. I don't like it, no.
Speaker 2Let's see the 25th here. Oh, you were 99.9. That's right, I remember.
Speaker 1Yeah, because I was 100 the week before and then went down 0.1.
Speaker 2Yeah.
Speaker 1So it was 99.9.
Speaker 2And then the next day you were at 99.8.
Speaker 1Yes, and then you were still 99.8. I feel like I'm gonna be over 100 next and tomorrow and then you were 100.6 yeah and then where are we?
Speaker 2uh, you dropped 0.1, so 107. No, do I know what did I just say 100.6 okay, so then you went down to 105, right yeah, then it was 99.2, right, yeah, yeah, drop it no, you okay yeah 99.8. You went down and then I didn't even look at much no, you don't want to look at yours. I'm trying not to. Well, I can just look here. On the 25th I was 73. Today I'm 76.3. I went up 3.1.
Speaker 1Wait 70?. Wait no Hold on.
Speaker 2I'm at 76.3. Last week I was 73.4.
Speaker 1Okay, so 2.9, then.
Speaker 2Okay, making me feel better.
Speaker 1Yeah, that's not three. That's not three.
Speaker 2I didn't gain three kilos this week, no, only 2.9.
Speaker 1I mean, I've done worse in a night.
Speaker 2Oh my gosh, Not going well for me.
Speaker 1No Well.
Speaker 2I was worse on Monday, I was 76.6. Okay, and now I'm 76.3.
Speaker 1Yeah, so that's a win.
Speaker 2Yeah, I'm not at my all week high.
Speaker 1No.
Speaker 2I'm doing just fine, thank you yeah.
Speaker 1You have been higher this week.
Speaker 2I have it's been worse? Definitely I'm gonna. I know I say this every week, but I'll try to be better throughout the weekend. I think I could probably control myself for Vika absolute worst case. I can take something myself. Tomorrow might be a little tougher, though, since we're going out we'll probably go out to eat.
Speaker 1Yeah.
Speaker 2But I'll try not to.
Speaker 1I will probably fast be fasting tomorrow. Yeah, I hope, unless they say something about fika. But I really hope I can just say no.
Speaker 2Or just take a little bit.
Speaker 1Yeah, yeah.
Speaker 2Or just say no, yeah, that's usually the better idea. Or option.
Speaker 1Yeah, I mean, you know, when it's Sometimes I can pretend that I'm sleeping.
Speaker 2So you just ignore people who's calling for you. Yeah, my tea hat You're like yeah, my tea hat. You're like I mean, it's easier to say that I'm going to be good now when I'm feeling like garbage. And then tomorrow I'm going to be like I'm starving.
Speaker 1I need to eat something now. That's what's bothering me right now is that during work hours I felt so good Like yeah, I got this, this is tomorrow, I'm gonna drop. And then we got here, yeah, yeah, and something happened.
Speaker 2Something might have happened.
Speaker 1And now I don't feel as confident anymore.
Speaker 2No me neither. No no, I'll try them. I had my fun. It's over now now yeah I don't want to have fun anymore.
Speaker 1I want to be boring I mean, I knew about the uh, the gingerbread and yeah that, but it was the candy also.
Speaker 2That's what caught me off guard it needed to go yeah and this is the only way, or give it to the other kids, and then it just gets annoying, because then I have to deal with them.
Speaker 1Yeah, what did I do?
Speaker 2I just think you did a good job.
Speaker 1Okay.
Speaker 2I brought home my emergency chapstick from work, since I lost my chapstick. Okay, and now I need to get more emergency chapstick.
Speaker 1Yeah, Replace the emergency chapstick. You should have that I stole. You should have even more emergent emergency lipstick.
Speaker 2Yeah, I should. It's important because it's getting dry.
Speaker 1Can I see that?
Speaker 2No, that's my emergency chapstick.
Speaker 1Burt's Bees Beeswax.
Speaker 2It's the only one that works on me.
Speaker 1Lip balm, oh, okay, cool.
Speaker 2Nothing else works.
Speaker 1No.
Speaker 2Are you crying?
Speaker 1No, or did you want to try it? No, I'm good.
Speaker 2You are good. I cleaned the place up.
Speaker 1I even folded up the green screen Yep, Like a flag almost.
Speaker 2Almost it's covering up all the ugly things behind it. Yeah, the mess.
Speaker 1And we have a cover here.
Speaker 2Mm-hmm To cover up the mess.
Speaker 1Yeah, all the messes.
Speaker 2Mm-hmm.
Speaker 1Cover all the messes. Cover up all the messes.
Speaker 2Yeah, yeah.
Speaker 1Very cool.
Speaker 2It is very cool.
Speaker 1Do we know what we're going to do after the?
Speaker 2break. We're going to do the lit.
Speaker 1Okay, so that's all we're going to do today.
Speaker 2I think it's going to take time.
Speaker 1Yeah, probably, yeah, okay.
Speaker 2Did you have anything else you wanted to do?
Speaker 1I don't think so, I don't have anything in mind, but I mean, that's good. We, we can also discuss the movies if we want to like or like.
Speaker 2We can like you like that movie, I hate that movie yeah that's the worst of all of them. That's in my very bottom five.
Speaker 1Yeah, that's the worst of all that them, that's in my very bottom five. Yeah, that's the worst of all of them. That's my favorite movie ever.
Speaker 2Well, I hate it. Why don't you like that movie? I like that movie.
Speaker 1Yeah, no, I don't think it's gonna be like that. I hope not. I also said Bruce Village, bruce Village.
Speaker 2Bruce Village.
Speaker 1Bruce Willing.
Speaker 2Bruce Willing. You don't know his name, do?
Speaker 1you no, yeah, I think it was a good choice to keep the mistakes in there. It was funny yeah that's kind of what made that.
Speaker 2Mm.
Speaker 1It was funny. Yeah, that's kind of what made that Bruce Village. That was what broke me.
Speaker 2I'm so full, I can't drink this.
Speaker 1Oh my gosh what.
Speaker 2Black Ops 6. Why are there so many? Oh burr.
Speaker 1I'm cold.
Speaker 2So good what's?
Speaker 1up, did you hear?
Speaker 2that it's record.
Speaker 1Okay, better.
Speaker 2I have to adjust my clothing. I'm cold now, burr yeah, okay, so yeah. Cool, bare yeah okay, so yeah, cool.
Speaker 1Okay so.
Speaker 2What else Should we do? Some math.
Speaker 1Okay.
Speaker 2Just off the side here For fun.
Speaker 1Yeah, for fun.
Speaker 2Fun. You started at 114.
Speaker 1I don't know More than We'll just say that yeah.
Speaker 2And you're at 19. So that's 15.
Speaker 1Yeah.
Speaker 2And I started at 90,. We'll say Mine is 76.
Speaker 1Yeah, okay, that's 40. 40.
Speaker 2You have officially lost more weight than I have.
Speaker 1Yeah, congratulations. I mean, tomorrow might be a different story.
Speaker 2I don't know. I still ate more than you. That's different story.
Speaker 1I don't know, I still ate more than you. That's why I said might be might, but probably not. But then again you usually lose more than me on saturdays when, when we lose weight, you can lose like 1.5 in a day. I don't think I have ever done that.
Speaker 2It depends on the day.
Speaker 1Yeah.
Speaker 2Because I mean after Tuesdays, when I like actually work out, yeah, and like I only have a small slot to eat. A small slot, a small slot to eat. That's all I get is a small one. I don't get a big one Then, um then, I lose most of the weight.
Speaker 1Okay.
Speaker 2That's after Tuesdays.
Speaker 1Yeah.
Speaker 2Okay, you're funny.
Speaker 1I know.
Speaker 2Yeah, you should know.
Speaker 1Okay, so it's usually on Wednesdays, wednesday mornings yeah.
Speaker 2I'll lose the most.
Speaker 1Okay.
Speaker 2And then maybe Friday mornings as well.
Speaker 1Yeah.
Speaker 2Because of gymnastics, but I didn't have gymnastics this week.
Speaker 1No.
Speaker 2And that's where I messed up.
Speaker 1Usually I lose most, or yeah, saturday mornings, but that's after Friday yeah, that's because I tend to eat better when I'm here. But I have a feeling that it's not going to work tomorrow.
Speaker 2Probably not. No, hopefully that walk helped, but I don't know. Yeah, I hope so. I don't know, we'll see.
Speaker 1We've taken quite a few steps today. Uh, almost 28,000.
Speaker 2Oh, I'm only at 23. Oh, but I got all my things.
Speaker 1Okay, that's good.
Speaker 2Yeah, yay.
Speaker 1You I don't know. Wait, uh.
Speaker 2Did I do something special last week?
Speaker 1Did you drive your life partner away?
Speaker 2I drove him away, yeah no Nightmare Before Christmas.
Speaker 1you watched on Saturday.
Speaker 2Oh yeah, he went on his road.
Speaker 1Yeah, that's right yeah.
Speaker 2Well done.
Speaker 1I like the we're probably gonna. You're probably gonna cut this, but I like the name of the place Skull Tuna.
Speaker 2Ah, skull, tuna, skulltuna, ah Skulltuna.
Speaker 1Skulltuna Tuna Skull yeah.
Speaker 2Yeah, that's fun.
Speaker 1I mean it's cool that it has skull in it.
Speaker 2Yeah, there was overtime, but we didn't take any of it.
Speaker 1No no, not at the place. I'm working now.
Speaker 2No.
Speaker 1I'm not going to help that department more than I need to. No, I'm not going to help that department more than I need to no. So, yeah, I um yeah, but Ah, because that's not always the case at our workplace.
Speaker 2No.
Speaker 1When you tell people about a problem, you know some people are like that's how it's supposed to be, yeah. That's not a problem, you're overre be. Yeah, that's not a problem, you're overreacting.
Speaker 2Yeah, that's the worst response.
Speaker 1Yeah.
Speaker 2You're overreacting? I don't think I am.
Speaker 1No, everyone should be treated the same. We're not. No, I'm itchy, yeah.
Speaker 2Yeah right, I guess time will tell.
Speaker 1Yeah. Did you want to see it here, or by yourself.
Speaker 2I don't know, I haven't. Yeah, yes, you do If you want to yeah or see it here.
Speaker 1That's okay. Yeah, Maybe We'll see Okay At some point we can.
Speaker 2I mean it's also a Christmas movie, so we could watch it any time between Halloween and Christmas.
Speaker 1Yeah, that's the good thing about it the good.
Speaker 2think about it.
Speaker 1Yeah, okay, is that going to be the that's?
Speaker 2a thing.
Speaker 1Yeah, that's a think.
Speaker 2That's a think.
Speaker 1Oh, or did I.
Speaker 2Other than upsetting me.
Speaker 1Oh yeah, okay, that that was your worst day yeah, that was the worst day of my week, I think it was fun, but it was too much it was fun the eating part oh, oh, yeah, yeah too much, too much uh was, but I'm, I'm willing to talk to people if they Well, I mostly listen and they keep on talking and I try to respond in a good way.
Speaker 2Yeah, that's what I do yeah.
Speaker 1We also. What else did we do?
Speaker 2We watched movies.
Speaker 1Oh, yes, we did.
Speaker 2Would you Wait? Hold on Today, friday yes right, it is november 1st cool november happy november and, yeah, we watched movies. Would you like to move me on?
Speaker 1yeah, are we. I'm sorry, and uh Okay, you're already falling asleep.
Speaker 2No, I'm listening.
Speaker 1Okay, yes, and are you falling asleep? No, okay.
Speaker 2No.
Speaker 1Yeah, I don't know what to say, more than I, but yeah, it's still a good movie and maybe this is going to be a repetitive thing. Maybe, thing, maybe I'm like I have another contender yeah, we'll see okay, um, and then no, I I don't think, uh, uh, what do you call it? Sing a songwriter, sing and sing huh, singer songwriter uh, yes, should I also like say why I guess maybe really quick.
Speaker 2Yeah, why did you choose this one?
Speaker 1um, how, just how would you say it like? Um, now, I don't really know why I ah. Anyhow, this is number nine of my top ten. Um, the greatest showman? Uh, it's, it's so. Oh, no, I'm sorry, you know it's so, no, um, then, uh, I'm trying to find words to describe the movie Synchronic. Yeah, no, that's not what I was looking for. I'm sorry, but every time the Bitchin' in the Kitchen comes on, I'm like, oh, it's Bitchin' in the Kitchen.
Speaker 2I love that song. It's a good one yeah um so um yes I do love them. They are british, right, they are british english yeah which is the language that I speak yeah, yeah, true, true.
Speaker 1This is what I. I just have to say this that.
Speaker 2What's her name?
Speaker 1Anna Kendrick.
Speaker 2Yes.
Speaker 1What is it? Something about give me a call, or yeah, if hold on. Call me and I'll tell you a joke, or something like that.
Speaker 2If something is up in smoke, don't panic. Call me and I'll tell you it.
Speaker 1Yeah, yeah, because it was a really good one.
Speaker 2Oh, what about Bohemian Rhapsody? I didn't even have that one on my list. That's weird. We watched that before.
Speaker 1Ah, okay, yeah, oh, but that doesn't really feel like a musical, though in the same way. No, I guess not, it's more of a you know concert movie. It's a biopic thing, yeah because Rocketman is also a biopic, but it's a musical within a biopic.
Speaker 2Right, I guess you're right. I do love Bohemian Rhapsody. It is so funny.
Speaker 1Could be taken as racist. I guess the wrong people. You can cut that sentence, because that was racist yeah yeah, when I say things like that, people are going to be like hmm, yeah, that is racist.
Speaker 2It is racist. Are you racist? I'm like, hmm, yeah, that is racist. It is racist Are you racist. There was another one that he or they missaid. I don't remember what it was, though, but Enema was the funniest one.
Speaker 1Yeah, Maybe it was five and that's okay.
Speaker 2My mom's not around to tell me how old I was. I can't really ask, so I'm going to say four, because there's no one to defend me, or correct?
Speaker 1me or offend you.
Speaker 2Or offend me. Well, there's no one here to offend me.
Speaker 1Okay, yes, there I'm here. I can always offend you, you can try.
Segment Title Brainstorming
Speaker 2Yeah, okay.
Speaker 1No hugs today.
Speaker 2No, you want to start.
Speaker 1You want to be starting something? Nope, okay, um, that's the only like you don't like orange, I'm sure they can be. I'm not a racist or anything, but uh okay some, you know some orange people I don't like. Oh, I'm like some other people here.
Speaker 2Okay.
Speaker 1No, I'm kidding, that's a good title, okay.
Speaker 2But yeah, it was A guy who was unhappy with his penis. Yeah, and he's very angry about it.
Speaker 1Yeah, she Sorry.
Speaker 2She. Yeah, I'm a Dal she.
Speaker 1Sorry, yeah, she yeah.
Speaker 2I'm a Dalmatian.
Speaker 1Yeah, you are, I'm a Dalmatian, you're spotty and just this just made me. No, no, you continue. No, I just wanted to say this honorable mention for my top.
Speaker 2Okay, you can wait.
Speaker 1Yeah, can you wait? Yes, I can.
Speaker 2All right, because I might mention it and then you can talk about it. Yep, All right oh.
Speaker 1Didn't you have any more.
Speaker 2I do, I do, I'm just going through it.
Speaker 1Do you want to say any honorable mentions? Okay, is this good or bad?
Speaker 2Good, good. I want a better segment title.
Speaker 1Yeah.
Speaker 2Maybe Open Eyes can help me.
Speaker 1Yeah, but.
Speaker 2We need a segment title. It's not being very helpful. I'm going to try again Mess and stress. We'll figure out a title at another point.
Speaker 1Yeah, For another week. That sounds like a 102 problem.
